“I have now been coaching for five years, working in the past with Elite Youth England Golf, Professional youth tennis players and National League Brighton and Hove Hockey 1XI. Some of this experience has come through my time at university, completing my MSc in Strength and Conditioning, and I am now one year in to completing my PhD, researching neuromuscular fatigue when comparing velocity-based training to more traditional methods.  My proudest moments have been watching girls achieve things they never believed they could do, ranging from deadlifting 100kg to balancing on one leg on a bosu ball.  Seeing the happiness and achievement on the students’ faces is amazing.”